Date: 4th September 2017
Location: Pulse Fitness Training Facility
28 Durgadin Dr, Albion Park Rail
What will covered:
Protein consumption (how much and how often)
Factors contributing to weight gain
Carbs- are they good or bad?
Reading nutrition panels for packaged foods
Tips for weight loss
Ref: Your name
If you are not currently a member of Pulse you are still welcome to attend. Please submit payment with your registration. Thank you.
If you are a member of Pulse, workshops are free under your membership.
A confirmation email will be sent to you prior to the workshop date.